Rooms of Light

Other Teachings

Mind and meditation

Mahamudra — London 2024, Part 1

Lama Lena · English

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Mahamudra — London 2024, Part 2

Lama Lena · English

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Mahamudra — London 2024, Part 3

Lama Lena · English

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Mahamudra — London 2024, Part 4

Lama Lena · English

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Mahamudra: Stillness and Motion

Lama Lena · English

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Tilopa’s Six Words of Advice to Naropa — Part 1

Lama Lena · English

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Tilopa’s Six Words of Advice to Naropa — Part 1 — Audio

Lama Lena · English

Tilopa’s Six Words of Advice to Naropa — Part 2

Lama Lena · English

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Tilopa’s Six Words of Advice to Naropa — Part 2 — Audio

Lama Lena · English

Working With Thoughts — Part 1

Lama Lena · English

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Working With Thoughts — Part 2

Lama Lena · English

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Compassion and bodhicitta

Bodhicitta & The Meaning of the Bodhisattva Vows

Lama Lena · English

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Bodhicitta & The Meaning of the Bodhisattva Vows — Audio

Lama Lena · English

Bodhicitta (Session 1)

Lama Lena · English

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Bodhicitta (Session 1, May 2026) — Audio

Lama Lena · English

Bodhicitta (Session 2)

Lama Lena · English

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Bodhicitta (Session 2) — Audio

Lama Lena · English

Bodhisattva: How to Respond When Someone is Racist or Trying to Harm You- Lama Surya Das Part 2 of 4

Lama Surya Das · English

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Bodhisattva: Patience Through Hard Times - Lama Surya Das // Part 3 of 4

Lama Surya Das · English

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Bodhisattva: Perseverance and Pain - Lama Surya Das // Part 4 of 4

Lama Surya Das · English

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Ep. 7 - Inter Meditation

Lama Surya Das · English

Ep. 16 - Fear, Demons and Tonglen

Lama Surya Das · English

Ep. 48 - Waking up Together

Lama Surya Das · English

Ep. 53 – Compassion in Action

Lama Surya Das · English

Ep. 93 - The Four Immeasurables

Lama Surya Das · English

Fall 2015 — 01 Motivation to Power the Retreat

B. Alan Wallace · English

Finding Unity in Diversity

Lama Surya Das · English

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Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 1

Lama Lena · English

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Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 1 — Audio

Lama Lena · English

Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 2

Lama Lena · English

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Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 2 — Audio

Lama Lena · English

Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 3

Lama Lena · English

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Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 3 — Audio

Lama Lena · English

Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 4

Lama Lena · English

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Refuge, Bodhicitta & Emptiness — Amsterdam 2024, Part 4 — Audio

Lama Lena · English

Spring 2016 — 03 Meditation on the Vision Quest and Commencement of Teaching on the “Lamp So Bright” text

B. Alan Wallace · English

Spring 2016 — 07 Compassion, Refuge & Bodhicitta

B. Alan Wallace · English

The 1000-Armed Chenrezig Practice & Mantra

Lama Lena · English

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The Practice of Tonglen

Lama Lena · English

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The Practice of Tonglen — Audio

Lama Lena · English

The Six Paramitas from a Dzogchen Perspective — Part 1

Lama Lena · English

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The Six Paramitas from a Dzogchen Perspective — Part 2

Lama Lena · English

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Tonglen Meditation — April 10, 2020

B. Alan Wallace · English

Tonglen Meditations — November 9, 2016

B. Alan Wallace · English

What is a Bodhisattva? Lama Surya Das // Part 1 pf 4

Lama Surya Das · English

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Dzogchen and awareness

What Is Dzogchen: An Introduction

Lama Lena · English

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Foundations and refuge

A Talk on Taking Refuge Vows

Lama Lena · English

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Spring 2016 — 05 Welcome to the Mahayana Vows of Refuge

B. Alan Wallace · English

The Meaning of Refuge in the Buddhist Tradition

Lama Lena · English

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The Meaning of Refuge in the Buddhist Tradition — Audio

Lama Lena · English

Dzogchen and Mahamudra

Ep 8. - The Three Practices of Dzogchen

Lama Surya Das · English

Ep. 2 - The View: Meditation and Action of the Natural Great Perfection

Lama Surya Das · English

Ep. 20 - The Middle Path

Lama Surya Das · English

Ep. 23 - Enjoy the View

Lama Surya Das · English

Ep. 32 – Practicing Dzogchen & Questions on Suffering and the Middle Way

Lama Surya Das · English

Ep. 51 - Natural Great Perfection

Lama Surya Das · English

Ep. 59 – Perfection As It Is

Lama Surya Das · English

Ep. 65 – Panoramic View

Lama Surya Das · English

Ep. 69 - Clear Light and The View

Lama Surya Das · English

Ep. 79 – Freedom From Action

Lama Surya Das · English

Ep. 80 – Vajra Pride

Lama Surya Das · English

Ep. 84 – Principles of Dzogchen

Lama Surya Das · English

Ep. 85 – Awareness With a Capital “A”

Lama Surya Das · English

Ep. 87 – Emaho and Advanced Dzogchen

Lama Surya Das · English

Ep. 91 - The Golden Eternity

Lama Surya Das · English

Ep. 94 - Sky Mind

Lama Surya Das · English

Ep. 95 - Mahamudra and Dzogchen

Lama Surya Das · English

Daily life and practice

Ep. 4 - Integrating the Dharma with Daily Life

Lama Surya Das · English

Ep. 17 - Building Blocks of a Spiritual Life

Lama Surya Das · English

Ep. 19 - The Tip of Motivation

Lama Surya Das · English

Ep. 21 - Recondition to Decondition

Lama Surya Das · English

Ep. 22 - Reflecting on Discrimination and Discernment

Lama Surya Das · English

Ep. 49 - The Ten Paramitas

Lama Surya Das · English

Ep. 55 – The Middle Way: Life in Flow

Lama Surya Das · English

Ep. 57 - Deviations from the View

Lama Surya Das · English

Ep. 68 - The Buddha in Your Backyard with CJ Liu

Lama Surya Das · English

Ep. 73 – Finding Truth and Enlightenment At Home

Lama Surya Das · English

Ep. 81 – Integrating Dharma with Daily Life

Lama Surya Das · English

Ep. 83 – Backyard Bodhisattva

Lama Surya Das · English

Ep. 86 – Obstacles Along The Middle Way

Lama Surya Das · English

Ep. 92 - Integrating the Teachings

Lama Surya Das · English

Meditation and awareness

A Moment of Silence — Meditation Town Hall, March 13, 2022

Lama Surya Das · English

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Clear Light Meditation with Lama Surya Das

Lama Surya Das · English

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Commentary from Lama Alan on Drupla Lama Karma's Shamatha Teachings - Nov 18, 2020

B. Alan Wallace · English

Deepening Your Meditation Practice: Pithy Instructions from the Dzogchen Tradition

Lama Surya Das · English

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Do you need to Convert to Buddhism in order to Meditate?

Lama Surya Das · English

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Ep 5. - Awareness is Curative

Lama Surya Das · English

Ep 38 - Awakening the Buddha Within: Mindfulness

Lama Surya Das · English

Ep 39 – Awakening the Buddha Within: the Four Foundations of Mindfulness

Lama Surya Das · English

Ep. 3 - Dzogchen Non-Meditation

Lama Surya Das · English

Ep. 6 - The Three Naturals: Body, Breath and Mind

Lama Surya Das · English

Ep. 9 - Actualizing Freedom

Lama Surya Das · English

Ep. 10 - All Natural

Lama Surya Das · English

Ep. 12 - The Wisdom of Allowing

Lama Surya Das · English

Ep. 14 - Deviations From The View

Lama Surya Das · English

Ep. 15 - The First Moment of Wonder

Lama Surya Das · English

Ep. 24 - Leave It as It is

Lama Surya Das · English

Ep. 26 - Effortless Effort

Lama Surya Das · English

Ep. 40 – Awakening the Buddha Within: Mindfulness into Action

Lama Surya Das · English

Ep. 41 - Awakening the Buddha Within: The Six Kinds of Mindfulness

Lama Surya Das · English

Ep. 46 - Spontaneous Meditation

Lama Surya Das · English

Ep. 52 - Secrets of Mindfulness Practice

Lama Surya Das · English

Ep. 54 - Inviting Balance

Lama Surya Das · English

Ep. 60 - The Action of Non-Action

Lama Surya Das · English

Ep. 61 - The Natural Way

Lama Surya Das · English

Ep. 63 - Awareness Itself

Lama Surya Das · English

Ep. 64 - Seeing with Naked Awareness

Lama Surya Das · English

Ep. 70 - Caught Up in the Trees

Lama Surya Das · English

Ep. 72 - Awakening with Mindful Awareness

Lama Surya Das · English

Ep. 76 – The Great Natural Non-Meditation

Lama Surya Das · English

Ep. 77 - Seeing as It Is, Leaving as It Is

Lama Surya Das · English

Ep. 82 – Seeing with Naked Awareness

Lama Surya Das · English

Ep. 90 - Co-Meditation and Naked Awareness

Lama Surya Das · English

Fall 2015 — 00 Welcome and Introduction to the Text

B. Alan Wallace · English

Fall 2015 — 05 A further emphasis in the practice of Mindfulness of Breathing.

B. Alan Wallace · English

Fall 2015 — 07 Focusing on Sensations of Breath at the Nostrils

B. Alan Wallace · English

Finding Inner Balance — Meditation Town Hall, April 17, 2022

Lama Surya Das · English

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Guided Meditation with Lama Surya Das

Lama Surya Das · English

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Meditation Town Hall February 7, 2021

Lama Surya Das · English

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Meditation Town Hall March 28, 2021

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das June 1, 2025

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das October 5, 2025

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das, November 23, 2025

Lama Surya Das · English

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Meditation Town Hall December 5, 2021

Lama Surya Das · English

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Meditation Town Hall December 12, 2021

Lama Surya Das · English

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Meditation Town Hall December 19 2021

Lama Surya Das · English

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Meditation Town Hall February 14, 2021

Lama Surya Das · English

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Meditation Town Hall February 21, 2021

Lama Surya Das · English

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Meditation Town Hall January 3, 2021

Lama Surya Das · English

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Meditation Town Hall January 3, 2022

Lama Surya Das · English

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Meditation Town Hall January 9, 2022

Lama Surya Das · English

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Meditation Town Hall January 10, 2021

Lama Surya Das · English

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Meditation Town Hall January 17, 2021

Lama Surya Das · English

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Meditation Town Hall January 23, 2022

Lama Surya Das · English

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Meditation Town Hall January 24, 2021

Lama Surya Das · English

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Meditation Town Hall January 31, 2021

Lama Surya Das · English

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Meditation Town Hall March 14, 2021

Lama Surya Das · English

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Meditation Town Hall March 21, 2021

Lama Surya Das · English

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Meditation Town Hall May 23, 2021

Lama Surya Das · English

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Meditation Town Hall November 14, 2021

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das 2024-09-15 14:59:48

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das May 7, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das April 7, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das April 9, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das April 21, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das December 3, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das December 11, 2022

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das December 12, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das December 15, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das December 18, 2022

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das December 31, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das February 5, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das February 12, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das February 25, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das February 25, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das Jan. 7, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das January 28, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das January 29, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das July 2, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das July 7, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das July 9, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das July 14, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das July 16, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das July 21, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das July 28, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das June 2, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das June 4, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das June 16, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das June 30, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das March 3, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das March 10, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das March 19, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das May 5, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das May 12, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das May 14, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das May 19, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das May 26, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das November 10, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das November 19, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das Oct. 1, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das October 20, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das October 27, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das September 3, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das September 8, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das September 29, 2024

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das ~ April 16, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das ~ May 21, 2023

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das, March 22, 2020

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das, May 17, 2026

Lama Surya Das · English

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Meditation Town Hall with Lama Surya Das, Sunday, August 16, 2026

Lama Surya Das · English

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Spring 2016 — 01 Setting out on the 8-week Voyage

B. Alan Wallace · English

Spring 2016 — 02 Asanga’s Method of Meditation on Mindfulness of Breathing

B. Alan Wallace · English

Spring 2016 — 04 Stillness and Motion in Asanga’s Method of Meditation on Mindfulness of Breathing

B. Alan Wallace · English

Spring 2016 — 06 Existential Relaxation - Asanga's practice of Mindfulness of Breathing

B. Alan Wallace · English

The ABCs of Buddhist Meditation with Lama Surya Das

Lama Surya Das · English

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The Shamatha Trilogy - Part 1 - Mindfulness of Breathing

B. Alan Wallace · English

The Shamatha Trilogy - Part 2 - Taking the Mind as the Path

B. Alan Wallace · English

The Shamatha Trilogy - Part 3 - Shamatha Without a Sign

B. Alan Wallace · English

Town Hall with Lama Surya Das February 4, 2024

Lama Surya Das · English

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What is the Best Form of Meditation?

Lama Surya Das · English

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Emptiness and awakening

Ep. 1 - Dreams, Non-Duality & Enlightenment

Lama Surya Das · English

Ep. 11 - Buddha Nature, Sky Gazing, And Dukkha

Lama Surya Das · English

Ep. 13 - Seeing Through, Being Through

Lama Surya Das · English

Ep. 36 - Comedy & Consciousness

Lama Surya Das · English

Ep. 42 - "Enlightening Up" with Pete Holmes

Lama Surya Das · English

Ep. 44 - The Scientific Method of Enlightenment

Lama Surya Das · English

Ep. 50 - Emptiness and Detachment

Lama Surya Das · English

Ep. 56 - Buddhas by Nature

Lama Surya Das · English

Ep. 67 – The Heart Sutra

Lama Surya Das · English

Ep. 75 – Buddhas By Nature

Lama Surya Das · English

Ep. 78 – The Three Vital Points

Lama Surya Das · English

Ep. 89 - Enlightenment and Subjectivity

Lama Surya Das · English

Spring 2016 — 08 Insight into Impermanence, Dukkha and Non self by way of Settling the Mind in its Natural State

B. Alan Wallace · English

Buddhist foundations

Buddhism 101: Happiness and the Four Noble Truths

Lama Surya Das · English

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Damtsig- Feeling Pressured to Take Buddhist Vows?

Lama Surya Das · English

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Ep. 18 - Transmission, Lineage, and Reactivity

Lama Surya Das · English

Ep. 28 - Reliable Refuge

Lama Surya Das · English

Ep. 47 - Right View on the Noble Eightfold Path

Lama Surya Das · English

Ep. 88 – Embracing the Essence of Buddhism

Lama Surya Das · English

How are Buddhism & Christianity Similar?

Lama Surya Das · English

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How Do You Become a Lama?

Lama Surya Das · English

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Lama Surya Das: "Buddhism 202"

Lama Surya Das · English

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The 1st of the 4 Revolutions in Outlook: Rare and Precious Human Rebirth

B. Alan Wallace · English

The 2nd of the 4 Revolutions in Outlook: Death & Impermanence

B. Alan Wallace · English

The 3rd of the 4 Revolutions in Outlook: The Dukkha (Suffering) Nature of All of Samsara

B. Alan Wallace · English

The 4th of the 4 Revolutions in Outlook: Cause & Effect (Karma)

B. Alan Wallace · English

Guru yoga

How to do Guru Yoga: A Short Guided Practice for Daily Use

Lama Lena · English

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How to do Guru Yoga: A Short Guided Practice for Daily Use — Audio

Lama Lena · English

What is Guru Yoga: Samaya, Responsibilities, and the Student-Teacher Relationship

Lama Lena · English

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What is Guru Yoga: Samaya, Responsibilities, and the Student-Teacher Relationship — Audio

Lama Lena · English

Working with emotions

Ep. 37 - Jay Michaelson

Lama Surya Das · English

Ep. 58 - Mastering Fear

Lama Surya Das · English

Emptiness and wisdom

The Heart Sutra and Dzogchen — Amsterdam 2023

Lama Lena · English

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The Heart Sutra and Dzogchen — Amsterdam 2023 — Audio

Lama Lena · English

Dream yoga

Ep. 66 - Sleep and Meditation with Dr. Ian Dunican

Lama Surya Das · English

Tibetan Dream Yoga — Part 1 of 3

Lama Lena · English

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Tibetan Dream Yoga — Part 1 of 3 — Audio

Lama Lena · English

Tibetan Dream Yoga — Part 2 of 3

Lama Lena · English

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Tibetan Dream Yoga — Part 2 of 3 — Audio

Lama Lena · English

Tibetan Dream Yoga — Part 3 of 3

Lama Lena · English

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Tibetan Dream Yoga — Part 3 of 3 — Audio

Lama Lena · English

Death and impermanence

A Talk on Impermanence & Death in Celebration of Rimpoche’s Life

Lama Lena · English

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A Talk on Impermanence & Death in Celebration of Rimpoche’s Life — Audio

Lama Lena · English

Death and Dying — Live from Boksum (2025)

Lama Lena · English

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How to Die

Lama Lena · English

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Dzogchen and nature of mind

Dzogchen in Daily Life (Part 1) | Live from Florence

Lama Lena · English

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How to Put the Meaning of Dzogchen into Practice — Amsterdam 2025, Part 1 — Audio

Lama Lena · English

Introduction to Dzogchen — Kansas City 2024, Part 1

Lama Lena · English

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Introduction to Dzogchen — Kansas City 2024, Part 2

Lama Lena · English

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Introduction to Dzogchen — Kansas City 2024, Part 3

Lama Lena · English

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Introduction to Dzogchen — Portland 2023

Lama Lena · English

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Key Points of Dzogchen Practice by Yanpa Lodey (2021)

Lama Lena · English

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Live from Amsterdam - How to Put the Meaning of Dzogchen into Practice (Part 1)

Lama Lena · English

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Live from Amsterdam - How to Put the Meaning of Dzogchen into Practice (Part 2)

Lama Lena · English

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Live from Charlotte - Dzogchen Teachings from Assorted Texts (Part 1)

Lama Lena · English

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Live from Charlotte - Dzogchen Teachings from Assorted Texts (Part 2)

Lama Lena · English

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Live from Charlotte - Dzogchen Teachings from Assorted Texts (Part 3)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 1)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 1) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 2)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 2) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 3)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 3) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 4)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 4) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 5)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 5) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 6)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 6) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 7)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 7) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 8)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 8) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 9)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 9) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 10)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 10) — Audio

Lama Lena · English

Naked Awareness Spontaneously Arising (Session 11)

Lama Lena · English

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Naked Awareness Spontaneously Arising (Session 11) — Audio

Lama Lena · English

Pointing Out Instructions (July 2026)

Lama Lena · English

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Primordial Awareness: The Open Heart of Dzogchen — Part 1

Lama Lena · English

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Primordial Awareness: The Open Heart of Dzogchen — Part 2

Lama Lena · English

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Primordial Awareness: The Open Heart of Dzogchen — Part 3

Lama Lena · English

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The Heart Sutra & Dzogchen — Tso Pema, Part 1

Lama Lena · English

The Heart Sutra & Dzogchen — Tso Pema, Part 2

Lama Lena · English

The Nature of Mind — Ontario 2025, Part 1

Lama Lena · English

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The Nature of Mind — Ontario 2025, Part 2

Lama Lena · English

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The Nature of Mind — Ontario 2025, Part 3

Lama Lena · English

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Emotions and daily life

Manifest Wealth & Treat Depression with Tibetan Magic

Lama Lena · English

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The Meaning of Winter Solstice from a Dzogchen Perspective

Lama Lena · English

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Buddhist practices

Demons in the Tibetan System (and How to Avoid Being Bothered by Them)

Lama Lena · English

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Demons in the Tibetan System (and How to Avoid Being Bothered by Them) — Audio

Lama Lena · English

Healing Negative Karmic Patterns: The Practice of Vajrasattva Yab Yum (2018)

Lama Lena · English

How to Set Up a Traditional Tibetan Buddhist Altar

Lama Lena · English

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Live from New Orleans - Vajrasattva (2026)

Lama Lena · English

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The Practice of Vajrasattva Yab Yum

Lama Lena · English

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Questions and answers

Teaching Questions & Answers — August 2, 2026

Lama Lena · English

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Teaching Questions & Answers — June 28, 2026

Lama Lena · English

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Teaching Questions & Answers — October 25, 2026

Lama Lena · English

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Teaching Questions & Answers — October 25, 2026 — Audio

Lama Lena · English

Teaching Questions & Answers — September 27, 2026

Lama Lena · English

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